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Low-Glycemic Rice: A Smart Choice for Diabetes Management

For individuals managing diabetes, diet plays a crucial role in controlling blood sugar levels. One of the biggest challenges is consuming carbohydrates, as they directly impact glucose levels. Rice, a staple in many cultures, often has a high glycemic index (GI), meaning it can cause rapid spikes in blood sugar. However, opting for low-GI rice var

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75Health: A Digital Leap Towards Smarter Healthcare

Healthcare systems are undergoing rapid changes, driven by the need for greater efficiency, security, and accessibility. 75Health, an innovative cloud-based Electronic Health Record (EHR) platform, stands at the forefront of this transformation, offering a modern solution that enhances the delivery of patient care while simplifying the operational

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